Coaching helps you improve your effectiveness in reaching your personal or professional goals.
It is essentially a process to release your unexpressed potential: to tap into those capabilities that haven’t yet been discovered.
The result is a very personal and unique way to progress: it fosters the discovery of your own way of doing things, rather than giving you instructions on “how to”.
With the solution-focused approach that I use in coaching, I will first work with you to explore and clarify the goals you want to achieve and their impact on the different areas of your life.
Then I will help you to shift your perspective, discover and sharpen the abilities and resources that you have, and to finally discover new ways to achieve your goals.
Areas commonly addressed
- Career orientation
- Speaking in public, public image
- Emotional intelligence and relationship building
- Conflict management
- Self-confidence and assertiveness
- Communication skills
- Dealing with stress; burnout prevention
- Decision making
- Habit change
- Leadership development