CoachingCoaching helps you improve your effectiveness in reaching your personal or professional goals.

It is essentially a process to release your unexpressed potential: to tap into those capabilities that haven’t yet been discovered.

The result is a very personal and unique way to progress: it fosters the discovery of your own way of doing things, rather than giving you instructions on “how to”.

With the solution-focused approach that I use in coaching, I will first work with you to explore and clarify the goals you want to achieve and their impact on the different areas of your life.

Then I will help you to shift your perspective, discover and sharpen the abilities and resources that you have, and to finally discover new ways to achieve your goals.

Areas commonly addressed

  • Career orientation
  • Speaking in public, public image
  • Emotional intelligence and relationship building
  • Conflict management
  • Self-confidence and assertiveness
  • Communication skills
  • Dealing with stress; burnout prevention
  • Decision making
  • Habit change
  • Leadership development